Thursday, October 29, 2009

Day 28 - Scrumptious Fudgy Brownies

Last night I had a craving for brownies, so I made some!

Fudgy Brownies

1-1/4 cup pitted medjool dates
1 cup raw walnut pieces
1/2 cup cacao powder
pinch sea salt

Combine dates, walnuts, cacao powder and salt in a food processor and pulse until a dough has formed.

Chop 1/2 cup of walnuts just slightly and mix into dough.

Press into a pan and cut into squares.

Top with Love Street Original Chocolate Spread* when ready to eat. (Picture does not show topping. I discovered the topping after the photo was taken and dang, was it good!)

Simply rawesome!!!

*Love Street's Original Cholocate spread can be purchased through the link at the top right hand corner of this page.


I added caco nibs into the dough and it was like chewing on glass, so I recommend using slightly chopped walnuts instead.

Today's raw consumption:

"Green Pineapple Orange Smoothie" for breakfast consisting of:

1 cup water
1 Banana
1/2 Pineapple (cored and skinned)
2 Oranges (peeled)
2 handfuls of spinach
2 TBSP. Ground Flaxseeds
1/2 tsp. Lucuma
1/2 tsp. Maca

My "After Work-Out Superfood Protein Smoothie" consisted of:

1 cup Almond Milk
1/2 Banana (all I had left!)
1 TBSP. of Peanut Butter
2 TBSP. Ground Flaxseeds
2 TBSP. Cacao Powder
1/2 tsp. Lucuma, Maca, Mesquite
1 TBSP. Hemp Protein Powder
1 TBSP. Agave Nectar
Dash Cinnamon

For dinner I had a huge salad, some Fudgy Brownies and some water.

And now I'm off to bed!

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